First was the muffins! I had two over ripe bananas that I put in the fridge last week because I knew there were muffins in my future. I don't know why but I always make muffins instead of loaves of bread...I just like the pre-portioned packages they make themselves into :) I tend to make my recipe as I go, but I always write them down in case they need tweaking. Although I'd say that these came out great! Hearty, banana-y, and not too sweet. These wouldn't be "bring to work" baked goods because I know everyone at my work's idea of muffins are the high-calorie sugar bombs you get at Dunkin Donuts...not my kind of muffin. Those are like cake hiding in a muffin body.
On to the recipe!
Banana Hazelnut Muffins
(I had bought some hazelnuts and hazelnut meal when I was in Oregon and finally used them!)
Pre-heat oven to 375 F
1/8 t. nutmeg
(feel free to increase the cinnamon or nutmeg to your liking...you don't taste it much in these muffins but if you really like a cinnamon flavor in your banana muffins then go for it!)
- Mix wet ingredients together in another bowl
- Spray muffin tin cups with cooking spray (I use spray canola oil)
- Divide batter among the 12 cups
- I like to top wet muffins with oats and raw sugar
- Bake for 18min
Before going in the oven:
Muffins!
Started by sauteing 1 chopped onion, 4 cloves of minced garlic, a little over 1/2 of a green pepper (chopped, and 2 grated carrots.
Saute in 2 T Olive Oil and seasoned with salt and pepper
Meanwhile in a non-stick pan I cooked up the package of turkey with about 1/2T olive oil, salt, pepper, and a little Penzey's Tuscan Seasoning
After adding the turkey to the pot, I added 2 280z cans of crushed tomatoes, 1 15oz can tomato sauce, 1 small can of tomato paste, 1 bay leaf, some dried oregano, and more S&P.
For the squash: Cut in half length wise (remove seeds) and place open side down on a cookie sheet and put water in the cookie sheet (I put just enough to cover the whole sheet). Baked at 375 for about 40min until tender. Let cool for 10min or so, and then take a fork and scrape out the "spaghetti"! This was so easy and fun! I'd eat it straight out of the squash!
At the end of the sauce cooking I added half a package of baby spinach and let it wilt in.
Dinner is served! The sauce is really thick and chunky and there wasn't a ton of squash so I had a big bowl of sauce with squash on top! Topped with a little shredded parm, and I made two slices of "garlic bread" with whole wheat spread with smart balance, sprinkled with garlic powder and salt and toasted. The two slices cut in quarters for three of us :)
The roomie and fiance LOVED it! So did I! Why have I never had spaghetti squash before!? It's my new favorite...I wish I cooked up more squash to have around.
Breakfast today was a muffin and 1/2 cup of TJ's plain Greek yogurt with raspberries, granola and honey.
I was really looking forward to my leftover sauce and squash for lunch but one of the girls here got engaged over the weekend so we are going out to lunch! I guess I'll save it for tomorrow :\
Yeah, spaghetti squash is awesome - I like to make stir-fries with it, too. So yummy.
ReplyDeleteOOh, those muffins look great, i'm totally with you on the pre-packaged size of them :) plus then I can stash them in the freezer and pull out one at a time for optimal freshness!
ReplyDeleteLOOOOVE spaghetti squash; and hey, your muffins are like mine!! Great minds think/bake alike:
ReplyDeletehttp://veggiegirlvegan.blogspot.com/2007/12/bananas-hazelnuts-and-pineapple-oh-my.html
Isn't spaghetti squash amazing? I just discovered it last year and felt the same way you did - "why had i not had this before"?? Altough - your picture looks far prettier than my meal the other night - I made spaghetti squash with vodka sauce - it tasted delcious - but photographed horribly!!! I need to try those muffins - they look TDF!
ReplyDeleteYour Sunday sounds awesome! A rainy Sunday is the best. Your muffins look just like the low-fat berry ones from Panera.. but better, I'm sure!
ReplyDeleteYour muffins look gorgeous! Very nice! The pictures are awesome as well!
ReplyDeleteLovely muffins!
ReplyDeleteSo glad the squash turned out!!! I need to make some soon...
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