Before the ice cream, though, came the gym and dinner. I was all ready for my 40min iTrain workout on the elliptical. That was until I got to the gym and realized I left my headphones at work!!! Grrrr. Thank goodness I had a magazine, or I would of gone crazy. I decided to do the stair mill instead. I usually choose the stair mill when I don't have much time (or want a faster workout in this case), because I do 25min on that thing and I'm dying!! It's the weirdest thing too because you don't feel like you're going fast enough to break a sweat but all of a sudden you're sweating ALOT and breathing hard!
I did the 25min, plus a little cool down, then did some arms in the mini weight room inside the women's locker room. I like to go in there when I'm not in the mood to be around so many people in the main gym.
I did:
bicep curls 2 sets of 15
lateral raises - 2 sets of 15
tricep kickbacks - 2 sets of 15
overhead press - 2 sets of 15
Then it was time to leave. I really wish I liked my gym better, but right now just cannot afford a better one...I'd rather spend the $$ on dance class.
I was in the mood for a refreshing, not so carby, dinner. So I prepped veggies for dinner and lunch for the next day. I grated 2 carrots, chopped up some yellow bell pepper, and cucumber.
I mixed this veggie medley with a small can of tuna, a few bagel chip "croutons" and Newman's Own light Caesar dressing!
This dressing is awesome...it's really strong, a lot of garlic, Parmesan flavor! So you only need a little bit! This was my lovely salad BEFORE I shook it all up...looks much prettier pre-shake.
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This was filling yet felt healthy at the same time. I really love shredded carrots!!
As I said before, roomie (Jocy) and I went out to meet up with a couple of our good guy friends for some ice cream in Harvard Square. We went to Lizzy's!! I wasn't really hungry, but I wasn't about to pass up Lizzy's so I ordered a kiddie cone of Mint Chocolate chip frozen yogurt! (no pic sorry!) It was really delicious...esp the sugar cone...mmm.
I had one of my favorite breakfast combos this morning. TJ's Greek Yogurt, strawberries, bananas, a toasted Kashi Heart to Heart waffle, and real maple syrup drizzle!
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Something about the hot waffle with the cool fruit and yogurt and sweet syrup make this such an amazing combination!!
Mid morning snack was a KIND Fruit and Nut bar. I love the macadamia apricot flavor, so I was sure I'd love this too...
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Yup! It was so chock full of all different nuts!! This was great!
Lunch was a mish mosh of things.
#1 was leftover veggie mix from last night. I brought in a can of tuna as well, but decided to use that elsewhere
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#2 was half of a pita ripped in pieces and roasted red pepper hummus!
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#3 was where the tuna came in. I spread the other half of the pita with laughing cow garlic and herb cheese, and filled it with the tuna, then popped it into the toasted oven!
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Newman's Own is great :)
ReplyDeleteAnd always have to have dessert!
Yummy! Your dinner, and dessert, and lunch looks absolutely delicious :) I love the fresh colors!
ReplyDeleteSorry about the gym, unless I'm in a class I pretty much hate the environment of mine too. I hope you can get in as many dance classes as possible!
I do the stairmill too and it completely whips me every time!
ReplyDeleteYour eats look gorgy. :)
Be happy to afford any type of gym becuase I have none :(
ReplyDeleteI like your Tuna salad! very pretty before shot!
Ahh, so sorry that you forgot your headphones, and aren't crazy about that gym :0( Bummer!!
ReplyDeleteLOVE your breakfast - such a lovely presentation!! And wow, that apple dumpling sounds delish...
HAVE FUN AT DANCE!!!! :-D
Your breakfast waffles look so pretty!
ReplyDeleteI am the same way on the elliptical. I need entertainment or I just will not do it!
absolutely lovinnnnn' that waffle breakfast! its so pretty :D
ReplyDeleteHeres to having time for dance again! I do love that newman's salad dressing! I hope you don't get snow!
ReplyDeleteI hate when I forget my headphones too. At least you had a magazine to save you!
ReplyDeleteYour dinner looks very tasty!
Hi! I'm a newbie and I just discovered your blog and added it to my blogroll. I love your posts and I hope you don't mind :)
ReplyDeleteAlso, I totally had no idea you have (almost) the same title as I do, sorry!!
OH I'M SO JEALOUS OF YOUR STAIRMILL!
ReplyDeletei want to keep asking my gym if they'll be getting a couple because their other gym in north providence has one, but i feel like a tool to do so!
and brrrrrrrrrrrr. that's all i have to say about that.
That dressing looks so good - and as soon as you described it as "garlicky" I knew I needed to try some!
ReplyDeleteI love that waffles,fruit, yogurt breakfast combo - the presentation is so pretty, I'm sure it tastes wonderful!
ooo i have to try laughing cow in tuna...sounds good!
ReplyDelete