Oh well I was up, so I threw on a sports bra, HRM, and crappy clothes and headed to the living room for my workout. I did most of the Biggest Loser Cardio Max, part of a 10 min core, and then a cardio dance workout!!! I only did parts of the first ones because I don't have my free weights here (they are at Brian's) and I just didn't feel like I was getting anything out of those segments without the weights. All in all I felt a good burn in my legs (jumping lunges!), and burned 300 cals.
Onto oats:I did a usual combo with a little less water:
- 1/3 cup oats, 1/3 cup skim milk, 1/5-ish cup water, salt
- 1/2 banana (wish it was riper)
- 1 - 2 T ricotta
- 2 tsp Pumpkin butter
- 1 tsp of ground flax...first time trying this in the oats...didn't really like the consistency, it made them too grainy...hmmm.
- Zoe's Honey Almond Granola
- golden raisins
- big tsp of Barney Butter
- big tsp of White Choc. PB (went back for more at end...I didn't like the oats on their own)
I have no issues driving in the snow...it just takes some common sense. What I CAN'T STAND is being behind someone going 15MPH!!!!! That's what gets my blood pressure up! Ok enough ranting.
- Lunch was leftovers from my dinner last night: (dinner pics, no lunch pics)
- TJ's Chicken and Vegetable Shumai (with the accompanying dipping sauce)
- Red pepper, zucchini, shredded carrots, garlic...stir fried with a little soy sauce and ground ginger.
- Yum, yum, yum, yummmmm
Afternoon snack attack: Plain Chobani, 2 slices of canned pineapple (after which I drank the juice...mmm), Zoe's granola.Delicious!!
Well the craptastic weather has turned to rain...which I'm sure will just freeze up nicely overnight.
Off to hit up WF's for dinner with the boy then to his late soccer game (9pm).
RIP Daddy: 11/06/47 - 01/28/07...miss you
Such a wonderful last photo - your father is watching over you for sure, Bridget.
ReplyDeletemmmmmm hope you enjoy that WFs dinner! Awesome picture of you and your daddy! He looks like such a wonderful man.
ReplyDeleteAw bridget...You're father is smiling down at his beautiful and successful daughter. He's definitely with you everyday, reading this blog on his heavenly lap top :) Love you <3
ReplyDeleteYour oat toppings are delicious!
ReplyDeleteLove the last picture of you and your father! Beautiful.
I'm sorry your day was blah :(
ReplyDeleteYummy oatmeal! I love golden raisins :)
ReplyDeleteKnow that your father is watching over you, is proud, and loves you!!
Enjoy WFs and I agree, slow drivers = the worst!
ReplyDeleteRIP to your dad, such a beautiful picture.
Wonderful picture of you and your dad. I'm sure he's very proud of you!
ReplyDeleteI just got goosebumps from that picture, Bridget. I hope your day got better.
ReplyDeleteWhat a wonderful photo of you and your dad. after reading that it makes everything else I was going to comment on in you post seem trivial.
ReplyDeleteThat's a great picture of you and your father - looks like you loved each other very much!
ReplyDeleteThat is the sweetest photo, a really nice tribute. I really hope your day got better. <3
ReplyDeletereally like the photo of you and your dad. thanks for sharing.
ReplyDeleteI want to try the TJs shumai...have seen them, but hadnt bought them yet...
I am sorry for the day. Your dad is thinking of you for sure. :D
ReplyDelete