Recipes

Showing posts with label quinoa. Show all posts
Showing posts with label quinoa. Show all posts

Sunday, November 25, 2012

The Big Gender Reveal

I can’t remember the last time I anticipated an event like I did with our 2nd trimester anatomy ultrasound!


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I was going to find out if my baby was a girl or boy!  It seemed so crazy to me that I was going to know this information, and it was one step closer to making this whole baby “thing” seem more real!

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18 weeks (and a few days)…this was the day of the ultrasound! 

The weeks leading up to Wednesday were the longest I can remember.  This was like right up there with my wedding day.  I didn’t even think I’d be able to sleep the night before…it felt like the biggest Christmas Eve of my life!!

My appointment was at 10:30am, but there was no way I was going into work beforehand…it would have been pointless.  Not like I’d be able to concentrate. 

The drive there, checking in at the hospital, waiting to register, then waiting in the ultrasound waiting room, then even waiting through the beginning of the ultrasound!!

WAITING!! 

Our ultrasound tech was a really nice woman and she asked if we wanted to know the gender, then got started.  First she started by looking at some of my anatomy, then the baby starting with the head and working her way down to make sure everything was there and measuring ok! 

Then we got to the goods.  I knew from seeing pictures of ultrasounds on BabyCenter that we were looking at that area, and I was trying to figure out if I could see anything before she said it.

Then she says: “see those 3 little lines, that usually means its a girl, but let me look around a little more to be sure”

2 seconds later

“yup, that’s definitely a girl!”

A girl??? A GIRL!!!!!  I didn’t freak out or anything, but as she continued with the ultrasound I was just kind of sitting there with a huge smile on my face trying to absorb that she just said I’m having a GIRL!!!!

So many people asked me ahead of time whether I had a “feeling” for what it was, and honestly I had no idea.  I never got that “feeling” you all speak of.  Never had any dreams of one gender.  Nothing. 

I did notice that Brian and I both would sometimes refer to the baby as “he” or “him”.  So I guess a little part of me, if I had to pick, would have thought it was a boy. 

Being a girly girl myself, I think I always pictured myself with a daughter, although once I was actually pregnant I was getting excited at the thought of either a boy or girl. 

But I’m SO EXCITED NOW!!!!!

It all just feels so much more real now!!  All my family is pretty excited for a new little girl too!! 

Now I can start shopping, and thinking of nursery ideas, and NAMES!  Oh man, I have a feeling a name is going to be the hardest thing for me.

And no I’m not sharing until she’s born ;) 

Mom and I had a blast on Black Friday looking at all the cute baby girl clothes :)  But I was good and only bought one thing.

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It was on sale!

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says “love to shop” very fitting if you ask me.   

And there SHE is

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She’s kind of smiling in that picture!  It’s still so weird to officially refer to her as a HER! 

Oh and everything else looked great!  10 fingers and toes.  We saw all 4 chambers of the heart…so cool!  Even saw her stomach which was full!  So she’s already a good eater :) 

Other than that the long weekend consisted of family time at Thanksgiving, shopping time with mom on Friday, family time with Brian’s family on Saturday and some delicious food today.

Almond-Coconut pancakes for breakfast

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Mmmm cappuccino.  So happy my love of coffee returned!  Still I don’t have one everyday. 

Stuffed pork chops for dinner

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One of my favorite Giada recipes…  Pork Chops stuffed with Sun Dried Tomatoes and Spinach.  Mmmm and goat cheese ;)

I also made a batch of quinoa salad to have for lunches with some grilled chicken.  This was basically:

  • quinoa cooked in chicken broth
  • chopped: red pepper, cucumber, red onion, celery
  • chick peas
  • spinach (baby spinach rough chopped)
  • Feta!
  • dressing of:  olive oil, lemon juice, red wine vinegar, salt, pepper, dried oregano, garlic

Mix all together.  Add chopped grilled chicken.

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In summary:

Hope you had a great weekend.

It’s a girl!!!

Let the fun begin!!

Thursday, May 10, 2012

Cheddar Dill Breakfast Quinoa & Brunch with the Girls

Don’t you love when you totally throw something completely random and new together in the kitchen and it ends up being a huge success!?

That’s what happened in this kitchen last weekend.

This time it was breakfast, and I love making breakfast on the weekends so it was fun coming up with something new and different.  If it bombed?  Oh well, it was the weekend and I could make something else :)

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We had a container of leftover, cooked quinoa in the fridge.  There was a good amount of it, so I was hoping to incorporate it into breakfast!  I’ve seen various “breakfast quinoas” around the blog world…many times made similar to oatmeal (which I want to try), but I was more in the mood for something savory.

Plus some cheese and fresh herbs make anything better.

I give you…

Cheddar Dill Breakfast Quinoa
serves 2

  • 1T olive oil
  • 1/4 cup white or yellow onion, diced
  • 1/2 – 3/4 cup cooked quinoa (really you can use as much as you want, obviously the texture will change as the ratio of quinoa to egg is altered).
  • 3 eggs
  • splash of milk (about 2T)
  • salt and pepper
  • 1/4 cup cheddar cheese, grated
  • 1T fresh chopped dill

In a non-stick skillet heat olive oil over medium heat.  Add onion and sauté for 3-5 minutes, until just getting soft.  Add in quinoa, and continue to sauté for another 2-4 minutes. 

In a small bowl, crack in eggs and beat together with a fork.  Add milk and beat that into the eggs.  Pour eggs into quinoa mixture.  Season with a little salt and pepper.  After about 30 seconds, start to scramble mixture together.  Add in dill.  Continue to cook/scramble.  Once eggs are just about done to the point where you like your scramble eggs cooked, add in cheese.  Give another stir and remove from heat.

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We had ours with some bacon and sides of yogurt with a sauce of cooked down berries (plus some lemon juice and maple syrup) and walnuts.

Iced latte

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We both LOVED the quinoa!!  I think I liked the texture even more than regular scrambled eggs.  Plus the possibilities are endless for flavors…different cheeses, herbs, spices, veggies.  The beauty of breakfast egg dishes :)

Try this!!

Keeping with a breakfast theme…I’d also like to share some photos from a brunch I had at my place with a few of my girl friends.  You know how sometimes there are friends or groups of friends that you just don’t see as often as you’d like or used to see?  Well that was my problem.  So to solve it I just invited them over one Sunday morning for a quick and delightful brunch!

I was excited to do a “girly” table setting with some pink linens.

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I love using baskets and trays to group my centerpieces

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I actually was too busy prepping food and chatting that I forgot to snap some photos before we ate!!  But I grabbed a few after…much of the food is gone but you get the gist.

Smoked Salmon/Capers/Cream Cheese/Red Onion/Mini Whole Wheat Bagels.

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This is an easy one.  No cooking involved and you can present it as nice and you want! 

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One of my friends brought this zucchini bread…and now I need the recipe!  It was amazing!!

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So moist and it created this awesome crust around the edges.

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Bacon, fresh pineapple, a coffee cake brought by another friend

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My favorite brunch dish to make for a group…French Toast Strata!

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A delicious frittata

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  • This one started with butter in the skillet, then lots of thinly sliced onions…caramelize.
  • Once mostly caramelized, add in chopped zucchini.  Sauté for a couple more minutes.
  • Then add eggs (think I used 6 eggs, beaten + some milk)
  •   Add in chopped fresh thyme.  Then top with LOTS of goat cheese.
  • Broil for a few minutes (be sure to use an oven safe skillet!  I love using cast iron), until set and just starting to brown.

More fruit!
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Baskets also useful for condiments (salt, pepper, maple syrup) and cream and sugar for coffee.   IMG_4233

I like to use some of my real creamers/pitchers for cream and maple syrup.  It’s not much more effort and looks so nice!

Brunch was  a success.  Caught up with friends, and then we all still had the rest of the day to get our Sunday-type errands done :)

I heart breakfast food.

Thursday, January 12, 2012

Quick and Protein

That seems to be my theme around here lately. 

Now that I’m on a steady schedule of Crossfit, there are a number of nights during the week where I will come home, change, head to 7pm Crossfit, and then home around 8.  Luckily it’s only a 5min drive for me. 

So now it’s 8:10pm, lets say, and I need dinner and faster the better.  I’m also trying to up my protein intake, and when I can, lower some of my carbs.  If your familiar with Crossfit at all you probably know they promote a Paleo style of eating.

Basically, Paleo = eating the way our early ancestors (cavemen) ate.  Meats, fish, vegetables, fruits, nuts, seeds…etc.  You can read the wiki page here!  Paleo also means no grains, dairy, legumes, refined sugars, and processed oils.


(source)

I was pretty uninterested in this when I first started Crossfit, and I’m still not interested in following this style of eating to a T…I mean, I am just NOT going to give up certain foods I love.  I’m not talking about the processed foods here…I have no problem getting those out of my diet and already try to do that as much as possible.  But the legumes, beans, grains, and dairy???  Not so much.  Nothing makes me happier than a good cheese plate and a flaky croissant ;)

I just can’t believe that things like beans, oatmeal, and Greek yogurt are causing that much harm to my body.  I’ve read the arguments against them, I see both sides, and I know that a huge portion of the population has some sensitivity to dairy and gluten….however I really haven’t found myself to be one of them.  Or if I am, it’s not bad enough for me to notice. 

I could keep going on about this but basically what I am doing, for now anyways, is just cutting back on some of my carb intake, slightly on the dairy, and upping my protein. 

I’m paying a lot of money for my Crossfit membership.  Which in some ways is good…it makes it a LOT harder to just “skip” a workout, and I am a lot more motivated to clean up my eating so that I can experience my best possible results. 

I also stumbled across this article about the Thyroid-Gluten connection when I was searching about Paleo.  Interesting, as thyroid issues are present in my family. 

http://chriskresser.com/the-gluten-thyroid-connection

Again, not planning to go gluten free at all, but I just thought it was interesting and something I’ll keep in the back of my head. 

So now that I’ve explained my current “status” if you will, I can get to the eats!

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A classic Quinoa Salad.  This is not “Paleo” at all, but it is gluten free and high in protein for a “grain” salad (even though quinoa isn’t actually a grain).  

I cooked up 1 cup dry, rinsed quinoa in some chicken broth the same night I made the shrimp stir fry. 

The next night I added:

  • 1 can garbanzo beans
  • 3 oz crumbled feta cheese
  • chopped fresh dill (big handful)
  • 1/2 red onion, diced
  • juice of 1 lemon
  • 2T olive oil
  • salt and pepper

Great, served with some sliced tomato.  I didn’t add tomato to the salad because I don’t like the texture of tomatoes after they are refrigerated.

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Dollop of TJ’s tahini on top :)

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This was packed for lunch a couple times this week. 

Turkey Burgers 
(p.s. ground turkey was on sale at Whole Foods this past Sunday…the one on River Street in Cambridge anyways)

These were also made around 8:30pm one night.  In fast by that point I think I had a protein shake plus some quinoa salad but wanted to cook these up for lunch.

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For something literally thrown together, these were AWESOME!

  • 1lb ground turkey breast
  • dried Italian seasonings: basil, parsley, oregano, garlic
  • 1/2 cup chopped sun-dried tomatoes (I had the ones in the bag, not in oil).
  • grated Pecorino Romano cheese, about 1/4 cup

We made 3 patties, and cooked on the stove with about 1T olive oil.  Sear each side over med/high heat, then turn heat down to med/low.  Cook until they are cooked through.  I find covering helps cook while keeping them from drying out.  

I had one the next day with some quinoa salad.   Those sun dried tomatoes added SO much flavor. 

Side note:  people balk that buying meat can be expensive, but this ground turkey cost a LOT less than turkey deli meat!  So there’s a thought, cook up some little burgers…a lot less processed and cheaper than deli meat per pound.  Granted, 1lb of deli turkey usually makes more than 3 or 4 sandwiches, but maybe that means we don’t eat enough meat on sandwiches?  Who knows.  Just wanted to share that thought. 

Chicken Sausage + Kale with a Sweet Potato

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In 1T of olive oil, I sautéed:

  • 2 Italian chicken sausages, chopped/crumbled
  • 1 shallot, diced

After cooking for about 5 minutes, I added a few big handfuls of chopped kale (about 1/2 of a bunch of kale).  Stirred it around, added a splash of low-sodium chicken broth and covered.  Cook until chicken sausage is done and kale has wilted.  I stirred in some Dijon mustard at the end, about 1 tsp.

Sweet tater was cooked in the microwave.

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Topped with grape tomatoes and some grated Romano cheese.  (Man it was “so paleo” until the cheese ;)

The sausage/kale mixture would of been even better on top of, say, spaghetti squash or in a tomato sauce base.  Must do that sometime. 

So there you have it.  I have no intention of giving up bread, cheese, milk, coffee…pastries!  But if I can cut back in some of my meals here and there, then why not?!  Either way, it’s still healthy food and I’m not feeling deprived…and if I do feel deprived, I’ll fix that ;)